Swift River
March, 2019
Breakfast $1, or $0.30 for reduced
Lunch $2.75 or $.40 for reduced.
No breakfast with delay.

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

 







 







 







 







1

BREAKFAST
Whole grain cereal
Assorted Fruit
Milk
LUNCH
Fun Shape Fish Nuggets
Buttered Noodles
Lemon Zest Broccoli
Cucumber Coins
Assorted Fruit
Milk
Blueberries w/whip cream

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4

BREAKFAST
Small whole grain bagel
Assorted Fruit
Milk
LUNCH
Turkey & cheese sandwich
on goldfish bread
Potato Wedges
Veg. Baked Beans
Steamed Carrots
Assorted Fruit
Milk

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5

BREAKFAST
Whole grain cereal
Assorted Fruit
Milk
LUNCH
Not So Green Eggs &
Ham sandwich
Corn
Steamed green beans
Assorted Fruit
Milk
Green Egg Shaped Cookie

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6

BREAKFAST
Banana Bread
Assorted Fruit
Milk
LUNCH
Taco Salad-layered chips
beef, cheese, & veggies
Crunchy Pepper Strips
Fiesta Black Bean Salad
Fruitables Veggie Juice
Assorted Fruit
Milk

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7

BREAKFAST
Whole Grain Cereal Bar
Yogurt
Assorted Fruit
Milk
LUNCH
Cheese Pizza
Roasted Broccoli
Caesar Salad
Assorted Fruit
Milk

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8

NO SCHOOL TODAY

11

BREAKFAST
Whole grain muffin
String Cheese
Assorted Fruit
Milk
LUNCH
French Toast Sticks
w/ maple syrup
Sausage
Corn
Sweet Potato Fries
Assorted Fruit
Milk

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12

BREAKFAST
Whole grain cereal
Assorted Fruit
Milk
LUNCH
Spaghetti & meatballs
Steamed broccoli
Crispy Roasted Chickpeas
Assorted Fruit
Milk

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13

BREAKFAST
Whole Grain Sweet
Potato Swirl Roll
Assorted Fruit
Milk
LUNCH
1/2 Grilled Cheese
Chicken Noodle Soup
Veggie Sticks
w/hummus
Assorted Fruit
Milk

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14

BREAKFAST
Whole Grain Cereal Bar
Yogurt
Assorted Fruit
Milk
LUNCH
Chicken nuggets
Smiley Fries
Garden Salad
Assorted Fruit
Milk
Blueberries w/whip cream

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15

BREAKFAST
Egg & Cheese Sandwich
Assorted Fruit
Milk
LUNCH
Shamrock Shaped pretzel
w/ cheese sauce
Steamed Carrots
Broccoli w/dip
Assorted Fruit
Milk

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18

BREAKFAST
Small whole grain bagel
Assorted Fruit
Milk
LUNCH
Hamburger on a
whole wheat roll
Veg. Baked Beans
Pickle Spears
Fruitables Veggie Juice
Assorted Fruit
Milk

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19

BREAKFAST
Whole grain cereal
Assorted Fruit
Milk
LUNCH
Cheese filled baked
breadsticks w/marinara
Sugar Snap Peas
Crispy Roasted Chickpeas
Assorted Fruit
Milk
Oatmeal Raisin Cookie

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20

BREAKFAST
Whole grain apple roll
Assorted Fruit
Milk
LUNCH
Stick Day!
Ham Stick
Cheese Stick
Warm Whole Grain
Pretzel Sticks
Raw Baby Carrots w/dip
Celery Sticks
Assorted Fruit
Milk

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21

BREAKFAST
Whole grain muffin
Yogurt
Assorted Fruit
Milk
LUNCH
Crunchy Beef Tacos
Fiesta Black Bean Salad
Cucumber Coins
Assorted Fruit
Milk

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22

BREAKFAST
Mini whole grain donuts
Assorted Fruit
Milk
LUNCH
Tuna salad on bed
of lettuce & tomato
Whole grain goldfish
Corn
Broccoli salad
Assorted Fruit
Milk

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25

BREAKFAST
Whole grain pop tart
Assorted Fruit
Milk
LUNCH
Fruit & Yogurt Parfait
w/ waffle sticks
String Cheese
Sweet Potato Fries
Corn
Assorted Fruit
Milk

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26

BREAKFAST
Mini maple whole grain
pancakes
Assorted Fruit
Milk
LUNCH
Cheese Pizza
Spinach
Crispy Roasted Chickpeas
Assorted Fruit
Milk
Sidekicks smooth frozen juice

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27

BREAKFAST
Whole grain muffin
Yogurt
Assorted Fruit
Milk
LUNCH
Chicken patty
on a whole wheat roll
Tater tots
Veggie Sticks
w/hummus
Assorted Fruit
Milk

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28

BREAKFAST
Whole grain cereal
Assorted Fruit
Milk
LUNCH
Roasted Turkey
with gravy
Whole wheat roll
Mashed Potato
Steamed green beans
Assorted Fruit
Milk

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29

BREAKFAST
Banana Bread
Assorted Fruit
Milk
LUNCH
Cheesy Baked Ziti
Whole grain garlic knot
Caesar Salad
Roasted Parmesean Cauliflower
Assorted Fruit
Milk
Fudgesicle

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NEW Lunch Grab & Go Options: ALL Grab & Gos come with veggies, fruit and milk.
Monday- Whole grain cereal, 4oz 100% juice, 4oz yogurt, whole grain snacks, 2oz sunbutter.
Tuesday- 2oz whole grain bagel w/cream cheese & jelly, 4oz yogurt, cheese stick.
Wednesday - Maple burst whole grain pancakes, 4oz yogurt, string cheese.
Thursday - Turkey and cheese on whole grain bread, whole grain chips (doritos or similar).
Friday - Sunbutter and Jelly Uncrustable, cheese stick, whole grain snacks.
"This institution is an equal opportunity provider"